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Time of going on scale
Hi everyone.I used to weigh first thing in the morning,but recently I've noticed when I weigh myself 8 hours after breakfast(I have roggen toast,honey,butter and date plus 5 glasses of water include tea for breakfast and 75 calories snack 2 hours after) Scale shows the least weight.I also go to bathroom 3 times during this…
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HELP !!! Too slow weight loss and late period
Hello everyone My period was supposed to start 6 days ago (my cycle is around 32-33 days) but nothing happened and despite of obeying my diet (except 30 minute walking everyday) so strictly,i just lost 0.5 kg in 2 weeks !
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Just arrived ☺️
Hello everyone ✋ Today I joined this app again to lose 11.1 kg and become 47.4 kg(my height is 5'2) andd wish to make lots of friends and be abale to support others ☺️ By the way 3 yrs ago I lost 12 kg