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Doing good withing eating goals, now I'm looking for cardio tips.
I'm a month in and I lost 7 lbs, but that's just cause I stuck to my diet. Now I want to feel better combining my diet with cardiovascular exercise. Any tips on what things I can do besides, running, swimming, and boxing/mma. I'm looking for something to do after I get out of bed. Like push ups or jumping jacks, or things…
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Doing good withing eating goals, now I'm looking for cardio tips.
I'm a month in and I lost 7 lbs, but that's just cause I stuck to my diet. Now I want to feel better combining my diet with cardiovascular exercise. Any tips on what things I can do besides, running, swimming, and boxing/mma. I'm looking for something to do after I get out of bed. Like push ups or jumping jacks, or things…
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Hello?..How do I order pizza on this thing?
Looking for breakfast recipes, or any other food alternatives to eating out. I have little/some experience in nutrition. I love to eat and I want to stay full longer after eating. Rock on! \m/