Hey anybody lost weight without workout...doing only diet..pls reply...
I m into calorie deficit ..i m consuminh 1250 calories daily...i also do cardio...but because of slow metabolism i m not loosing weight so thought of green tea...anyone lost weight with green tea?how many cups to have daily for weight loss?
Hello i wanna loose 50 pounds....can i do aerobics in altitude training room?
Hi i m doing treadmil walks in incline..but will i lose upper body fat if i hold the treadmill ?
My weight is 170 lbs, i have hormone prolactin too high...can i loose weight fast with altitude training?
I m female 36 age 155cm height 170lbs weight nd i will be doing eggs diet 1200 calories..but i just want to know if i consume 3 eggs with yolks at 10 am...and then going for 90 min workout and then will be eating 3 eggs with yolks at 1 pm...my concern is will i be burning fat from the eggs which i have eaten or the fat…
Fibroids weight loss or higher hormone prolaction success stories pls..i lso have depression
After lifting heavy mweights i got muscle spasm..so tight..its been 8 montha now but still not recovering...has anybody expereinced..kindly pls share your experince