August weight loss challenge
Name: Debbie Age: 51 Height:5'4" Start Weight (August 1): 187.6 Goal Weight (September 1): 178.0 Weigh-ins (week of...): August 1: 187.5 August 8: August 15: August 22: August 29: September 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: Feeling Motivated after working out at the gym. Pushing…
