August weight loss challenge

djsuds65

Name: Debbie
Age: 51
Height:5'4"

Start Weight (August 1): 187.6
Goal Weight (September 1): 178.0

Weigh-ins (week of...):

August 1: 187.5
August 8:
August 15:
August 22:
August 29:
September 1:

Weight -/+ this week:
Weight -/+ this month:

Successes/struggles this week: Feeling Motivated after working out at the gym. Pushing myself each time!