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Need friends / team
Need training and nutrition friends to keep me an honest man in my fitness and diet.
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No way around it
Is it true that only a caloric deficit will drop weight?
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Not so in love handles.
I need proper nutrition advice. Has anyone battled this monster and lived to tell about it? Haha.
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Rest Days.
How many days, needed a week, for rest?
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Vitamins?
How important are vitamins to our workout? What's the best multivitamin to aid bodily functions?
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Spring
Time for spring training! Who's with it?! Haha
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Sauna after a workout?
What are the opinions on sauna after a strong workout?
