We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

No way around it

abreojay
abreojay Posts: 16 Member
edited November 2024 in Introduce Yourself
Is it true that only a caloric deficit will drop weight?

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    edited April 2017
    Yes. Well.... Besides limb or organ removal. Or Liposuction. Or dehydration. What other options were you considering?
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Yep. You can't eat more than you burn and expect to lose weight.
This discussion has been closed.

Categories