No way around it

abreojay
abreojay Posts: 16 Member
edited November 17 in Introduce Yourself
Is it true that only a caloric deficit will drop weight?

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    edited April 2017
    Yes. Well.... Besides limb or organ removal. Or Liposuction. Or dehydration. What other options were you considering?
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Yep. You can't eat more than you burn and expect to lose weight.
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