Hello all, I've been about two stone overweight for several years. I've been vegetarian most of my adult life, but not really has a good health balanced diet. Over the last few years (for various different reasons) I've given up stuff that I considered to be a factor in my being overweight. First of all I gave up alcohol,…
Hello all, I cook lots of stuff from scratch - things like bean chilli, lentil casserole (I follow plant based diet). TBH I don't really measure the ingredients, just chuck it all in the pot. Any idea how to add these dishes to my food diary?
