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Coconut Milk is bad for us???!!! WWHHHYYYY!?!
I recently decided to cut dairy and try more natural subs such as almond milk, or even raw unprocessed milk, but coconut milk is just so goooood with my oatmeal in the mornings but the saturated fat is so high. Anyway around this? Like a "fat free" or "low fat" option anyone has seen??????
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Nutritious CEREAL?!
Help I'm @ Von's and need lazy girl breakfasts for myself and my family when we are on the go. Can you all suggest any cereals???! I'm reading labels but this is taking FOREVER.
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Why is my weight NOT dropping?
Could there be a possible increase in muscle mass that is causing my weight to stay stagnant? I've been CONSISTENTLY working out EVERY DAY even weekends cardio and strength also eating "clean" brown rice, legumes, oats, protien, basically trying to reach and stay at my macros (protien is hard for me though since I don't…
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Fitbit friends!
Hi I'm new to this community and looking to do some "challenges" on Fitbit. Not a lot of my friends have that app. Let me know if you're interested in step competition I average about 14-20k steps per day. It's a lot more fun when we can compete!
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Place in app for nutrition help?
Is there somewhere in the app to search foods based on your needs, like searching foods high in protien or high in carbs etc. ???
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Fitbit friends
I forgot to put my email in the last post so here it goes. If you have a Fitbit account and would like to do some challenges together add me jaxee31@yahoo.com
