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Pinoy user here
Hello everyone this is my first time using the app. I hope i make new friends here. Hopefully i meet other pinoys on a weight loss journey like me.
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Help! i need something that fills me up
I started eating less on Monday and i always feel hungry. Any food or recipes that can make me feel fuller longer.
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Unhealthy obsession with weight.
Is it unhealthy I am so obsessed with my weight that i weigh myself after every meal? I lost around 7 lbs already but I'm always disappointed everytime I weigh myself. I also know that weight loss won't happen over night. Any tips to over come this?
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Need friends to motivate me.
My goal is to lose 40 lbs. and it is really hard since my family have no support and does not believe i can do it. I also have very limited friends. some one to talk to about this whoke thing would be really nice.