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Fitness Equipment!
I've joined a gym recently with the intention of shedding some pounds before my summer holiday.. What is the best equipment I can use for a 200lb+ lady?? All round work outs are preferable.. But obviously not always possible! Help! Thanks :)
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Smoothies
Looking for some nutritious smoothies that will both fill me up as well as provide me with everything I need to start my day!
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Newbie
Just come across this APP, My name is Ellie. I'm 26 years young and currently weigh-in at an astonishing 246lbs! Aspiring to weigh around the 140lb mark! I'd ideally like to be under 200 by October ready for my holiday to the Caribbean :) looking for people to inspire and encourage me along my way. I work full time, a…