Body recomp - is it working ? (2 month progress pics)
Hey everyone, While this is my first post, I've been an avid lurker in the MFP community. Because of summer (yay no class!) I've had more time to focus on me, and that includes my fitness and diet. I've added more protein to my diet along with lifting heavy 5-6 days a week with 30 minutes of cardio. My overall goal is to…