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75 HARD Challenge for August ‘24
I am restarting the 75 Hard challenger today August 3rd after a rough 2 days. Here are the rules: 1. Drink a gallon of water 2. Do 2 - 45 minute workouts a day (one must be outdoors) 3. Read each day pages of a non fiction book 4. Follow a diet of your choice 5. Take a progress picture daily 6. I added for myself: No phone…
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75 HARD Challenge
I am restarting the 75 Hard challenge today August 3rd after a rough 2 days. Here are the rules: 1. Drink a gallon of water 2. Do 2 - 45 minute workouts a day (one must be outdoors) 3. Read each day pages of a non fiction book 4. Follow a diet of your choice 5. Take a progress picture daily 6. I added for myself: No phone…
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Looking for moms support and motivation
Hi I am recently postpartum with my first baby and looking for friends and support to get fit after having a baby. I am breastfeeding so my calorie goals are a bit different and I will be on maternity leave for a bit so now is a great time to get started with establishing good habits. Please feel free to message or add me!
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Women getting Fit and Healthy for Fertility
I haven't seen a thread on MFP that addresses specifically some of us ladies that are combating fertility (and women health) issues... so I decided to take the leap and start one-if anyone is interested. I am 31 years old living in New York City. My husband and I are struggling with fertility issues after some time of…
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Starting again.
I am starting MFP all over again after a year off of the app. I had a heartbreak, gained some weight, was hospitalized for a number of heart related issues and I just want to start fresh. Anyone interested in being friends and motivating each other?
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Serious Support✌️
Hey, I have been on MFP for a good while, over 100 days and I have a lot of friends that start supportive and motivating then just fall off and stop logging altogether. I am looking for new friends for the FALL.
