Could use motivation and accountability!
Hello, Last October I finished a 55k ultramarathon with a pretty disappointing time as I hurt my knee 20k in and hobbled the rest. Since then I've put on 20+ lbs and have lost a lot of fitness and almost all my motivation. I see myself getting closer to where I was 10 years ago (sedentary, close to 200lbs on a 5'4 frame),…
