-
low carb vs high carb for pear shaped women
so, I'm a short (5'1) pear shape female and my weight has gone up and down for 11 years, can't seem to figure out what to do make it stick. I'm always told protein is key to lose weight and gain muscle, but I end up craving carbs like crazy and I have a sweet tooth like no one I know. I was doing some research and read…
-
high carb vs low carb for pear shaped women
so, I'm a short (5'1) pear shape female and my weight has gone up and down for 11 years, can't seem to figure out what to do make it stick. I'm always told protein is key to lose weight and gain muscle, but I end up craving carbs like crazy and I have a sweet tooth like no one I know. I was doing some research and read…