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11 weeks
Finally lost 4 kgs (in 11 weeks) Slow and steady but in these ‘isolation’ conditions I think I’m doing ok. Still having occasional treats like this flourless chocolate cake!
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Thanks to everyone for your messages of support.
I am so sorry I haven't replied to your messages but I can't seem to. I only just found them on my phone as I usually use my laptop and the sites seem to be very different. Anyway. If anyone can advise on how to reply to posts on here individually I would be most grateful - as I am for your offers of support which are…
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62 y.o single female starting 10kg weight loss challenge April 1 - need support
Starting tomorrow so please join me and let's help each other with encouragement. I'm in Australia, work part time, have arthritic knees so need to be encouraged to exercise! I'm a chocoholic/sugar junkie so trying to cut these out of my diet completely for the next 12 weeks.....would love to have some buddies to share our…