Body Fat/Muscle Mass Question
I have a digital scale that provides body fat and muscle mass percentages. Not sure how accurate they are, but at least I have the ability to measure changes over time. Anyway, on 2/18/16 my body fat was 24.3% and muscle mass 39.4% based on the scale. My weight was 225.6, so extrapolating, my body fat weight was 54.8…
