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Doing this alone. Motivation. Friends. And support!
My fiance doesn't care what he looks like. I really want to do a challenge with me but he doesn't care to keep track of calories or exercise. He works a lot of hours and when he's home he wants to relax. However. I cook so he has to eat somewhat healthy haha. Anywho. I'm in this weight loss journey alone. He supports me…
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Daily greatness journal! Has anyone??
I recently bought daily greatness journal to help with my weight loss. Last year I lost about 50 pounds. Sadly I've gained 20 back. My goal weight is 40 pounds away. I feel I can achieve this. I need more help and support. My fiance doesn't care about his weight. He can eat whatever he wants. Anyway.... Has anyone bought…
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Stubborn thigh fat?
What are exercises you all use to slim thighs?!
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Need advice. Knees?
So here lately I've been having pain in my knees when I work out. It's bearable but it's still there and I'm a little concerned. I bought a knee brace and am going to be using that and see how it goes. I have a scrap it because when I was younger I crashed my bike n was cut open to my knee cap. It's never caused me any…
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Anyone used it works wraps??
My fiancé s buddies wife is all about the it works and wraps and she has shown improvements along with some of her friends. Was wondering if any one else has tried them??
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Need buddies to help with motivation!!
Hey everyone! It's so hard being the only one in the house dieting and exercising and trying to lose 40 pounds! I'm a month into this and I'm doing great! It's just be nice to have friends on here with similar goals!!