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Under 25s looking for Motivation?
Hello to all the baby MFP peeps out there! Anyone looking for motivation from other young people? Sometimes you need people your age group to be able to bond with!
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Recipe Swap!
Anyone have any amazing recipes they'd like to share? Let's swap!
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Discovering how friends help motivation
Hi guys I've been on MFP a few weeks now but recently I finally worked out how to add friends and I have realised what a great part of this app is. Being able to connect with people and not only offer support but receive it on a day to day basis. It is amazing how motivating it is! I'm now looking to expand my friends and…
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Over-exercising?
So recently I've been doing a lot of exercise and really pushing myself burning as much in the gym as I have ate and yet I'm not losing the weight. Anyone believe in over-exercise ?
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Online workout videos
Hi, I am looking for a video on YouTube to follow for a workout with no equipment needed and wondered if anyone knew of any good ones I could try? Any opinions will be so helpful thank you! And any other fitness addicts please add :) have a lovely evening everyone!
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Tips please help :)
I have a super bad habit of being good and healthy and active in the day but when I get to my room I can't help but snacking before bed! It is so bad I can't break it so any help and advice is appreciated! Thank you in advance!!!
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Hello
Hello I'm a young person recently moved country working hard to be healthy and stay motivated :) please say hi!
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Party tonight!
I'm off to a social event tonight and I already know there are going to be snacks and baked goodies! Any tips to stay on track? I already plan to take a healthy alternative but how do I stay with that especially after I've had a glass of wine! :# Thank you!
