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New to maintenance
I've lost about 50 pounds over the past year, and am happy with my weight where it is now. I look good, I'm stronger than I've been in my life, and all of my aches and pains have gone away now that I'm working out regularly! Here's my question: I've just changed my MFP settings to maintenance, and it's increased my daily…
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Fifty before 50!
I started my MFP journey almost a year ago (today my app told me I've logged in for 350 days in a row), thinking I wanted to drop 20-30 pounds and just get into better shape. So here I am, a year later, having turned 50 earlier this week and 50 pounds lighter than I was when I started (I'm 5'5", and dropped from 175 to…
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Fashion has changed!
I spent some time tonight trying on clothes that I haven't worn for years. Figured now that I *can* wear them again, I should figure out if I *want* to wear them again. Turns out I should have gotten rid of most of them years ago - what was the deal with pleated pants and really wide legs?! The good news is that I have a…
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Weight loss with just diet changes?
My sister is having some significant musculoskeletal problems and can't do a lot of anything active these days, but she really wants/needs to drop some weight. Anyone able to share their experiences with starting out with only diet changes and how to make that successful?
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How do you stay on track when you're on vacation?
I'm going to be traveling for the next 3 weeks and don't want to lose ground with my weight loss and fitness. Suggestions?
