Martial Arts
Hello, I am a 63 year old female. I have Rheumatoid Arthritis, Bronchiectasis and Asthma. I started Tai Chi and Qigong 4 years ago to cope with chronic pain and fatigue. I practice Yang Style Hand Forms: 24 Short form and 108 Long form. I also practice Yang Style Weapons Forms: Straight Sword (Jian), Broadsword Sabre…
