Hi im only 45 but about 200lbs but have severe arthritis in my hip so cant walk far due to pain cant ride a bike so would like any advice on what I could do to help myself and what exercises I could do, ant help would be appreciated
Hi im Andrea im 45 and from the Wirral, near Liverpool UK I have about 50lbs to lose and would like a few pals to keep me motivated. Feel free to add me :-) xx