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Cut more or start maintenance?
Im 6'2" 26 yo and 185 pounds. My end goal is to be 195 and 10% bf. I've lost 70 pounds so far and really want to do my bulk cycle correctly. With that said idk how much more weight to lose. I have no access to accurately measure my body fat but I would guess anywhere from 16%-19% bf. Should i go ahead and drop another…
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20 pounds loss in 3 months
Can you do it? Put your starting weight (current weight), then update every month and on month 3 see if you lost 20 pounds by the end of this challenge! FOR EXAMPLE CW: M1: M2: M3: TWL:
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Hey guys!
So I hit an all time high of 265 pounds. I'm not having that so I came back to MFP. Since I came back I lost 7 pounds so far and tracking food has never been easier. Just looking for friends to talk to to keep me motivated in my journey.
