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Losing my motivation
I've been doing really well since I started seriously focusing on losing weight and getting healthier a few months ago. In the last few weeks, however, I've had a really hard time keeping on top of things. For a couple of weeks I couldn't get myself to go to the gym and just get my workout in, plus I was really struggling…
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Terrible Headaches - WHY?
I started making sure that I stayed within my calories late last week. MFP gave me 1770 a day at 1lb loss per week. I'm 5'8", 238.8. Since Tuesday I've been having absolutely horrible headaches that begin at the end of my work day and last all evening. I have also found myself being extremely hungry from that time and for…
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MapMyWalk and Fitbit not working together?
I wear my fitbit one when I walk in the evenings but I also use MapMyWalk so I can keep track of distance and time. It seems like the MFP app is double counting my activity and giving me almost double the exercise calories while on the website it only seems to be tracking my fitbit activity. Has anyone had this problem or…
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Why am I getting hungry sooner?
I started meal planning this week. Protein smoothie for breakfast, prepped a lunch meal on Sunday for the week. On Monday morning, the smoothie kept me full until about 1pm which is when I normally take my lunch. Today, I've been hungry for about a half hour already. Is my body just getting used to the smoothie? I'm still…
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Work function with food - how do I track?
I'm attending a work function this afternoon at a local bar. They will be serving appetizers. Does anyone have any advice on how to track this sort of thing? I won't be having any alcohol because I have to drive there, but I'm sure I'll want to nosh a little. Thanks for any suggestions you wise, wonderful people may have!
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New to the boards, looking for friends
Hi all - My name is Sandra and I'm a 37 year old from NYS. I've used SparkPeople in the past, but I've decided to give MFP a go since I know others that use it and really like the interface of the app. I recently became a lawyer, and have just started my first job in my new profession. After years of law school and being…
