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Anyone else with IBS and special diet (GF-V)
I have yucky stomach problems which led to the decision of going gluten free... already feeling fantastic I don't think I could ever go back. (Plus it would prolly kill me, lol) anyone else with ibs or similar digestive problems? I would love to have support to/from other GF and ibs problem people. I've discovered I can't…
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Vegan looking to make ALL FRIENDS
Vegan here with an open food diary. I would love anyone and everyone to add me, regardless of what you eat. Actually omnivorous eaters with open diaries give me ideas on the veg options I can use to recreate those meals as well, I love stalking all diaries haha. Other veg eaters with open diaries would be awesome too.…
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Fat intake
I always hear that fat intake should be less than 10% daily calories. But I'm not sure how I feel about that. I see a lot of fit People going between 5-10% fat intake and they look Amazing. But when I try it I hateeeeee it and feel *kitten*. I feel best around 30% fat intake. Opinions?
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YouTubers for at home work outs
If you know any good fitness YouTubers that show and post at home workouts please let me know! :)
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70+lbs to lose! Add me for support and motivation!
I'm more motivated than ever to lose all of this weight! Please add me if you need a kick in the butt or want someone along side with you to lose weight. Not only do I need to lose 70lbs but I also want to get really fit once I shred the fat and build some mini abs. I want to achieve my dreams of hiking every trail and…
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Looking to lose 70+lbs would love Support and motivation friends
Hi there I'm Rachel, 22yo 5'9" weighing in at 203 as of yesterday, looking to lose 70lbs. Please add me for support buddies!
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Getting married in 1year! Vegan! -60lbs. Support buddies from every lifestyle!!!
Hey there I'm a junk food Vegan looking for fitness and support buddies (Vegan or not). My goal is 60lbs and I'm 5'9". I'm a junk food Vegan but hope to achieve eating better at meals. For now I'm watching calories. My home is Colorado and I loveeee hiking! Getting married in a year! I need to look good for my wedding, but…
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Hikers, trail runners, and mountain bikers!
I would love to add people either already succeeding in these activities or just starting out! I love doing all of the above. I'm not the best at these activities but I am in the process of building up my cardio and strength in these activities!!
