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Anyone lost 100lbs without loose skin?
Hey guys, I've started my weight loss journey and I'm prepared to have loose skin as my weight comes off. My stats are: Female, 5'2, SW: 236lbs, GW: 130 lbs I'm prepared to have lose skin because even now with all this weight I have two droopy fat rolls on my stomach and saggy boobs but I'm still hoping to hear of some…
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Sweet Onederland is Finally Here!!! :D
Weighed in today at 199. SW was 226. So excited!!!
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It still amazes me!
Hey guys, so I'm 75 days into the journey and I'm literally amazed every single day that I can eat my favourite food and still loose weight. I have been an overweight person since I was a child which slowly turned into morbid obesity. I remember feeling so helpless all the time because even though I wanted to lose all this…
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Toronto/Mississauga people
How can I get my body composition analyzed? I have a very high body fat percentage and the Starfrit body fat scale I got, is not able to measure my body fat. Is there any place where I can go to get my body composition analyzed on a regular basis. I'm not a member of any gyms (I know goodlife has a body fat analyzer) Any…
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Low Calorie Tortilla - Toronto, Canada
Hey guys, can you please let me know if you've found any low calorie tortilla in the GTA, preferably Mississauga and most likely available at a major grocery store too. Currently, I eat Weight Watchers tortilla which is 80 cal/tortilla but since I love eating tortillas, I was wondering if there's an even better option out…
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Confused about Fitbit exercise calories
Hi, I have a Fitbit flex 2 and it's synced with MFP. I'm a little confused about the 'exercise calories' that show up. The normal steps I take daily (I don't do any formal exercise yet, just my daily walking around) are enough to generate 300 or so extra calories per day. Can I eat those calories back if I'm really, really…
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It works!!!
Today's my 30 day streak of CICO and I went down to from 226 lbs to 212.6 lbs. A loss of 13.4 lbs so far. This is so exciting for me for several reasons: 1. This is the first time I've stuck to a 'diet' for more than two weeks 2. I can eat what I want within my goals so I don't have to crave anything 3. My mental health is…
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Ground Beef Entry
Hey guys, what entry do you use for uncooked, ground beef? There are several entries here and all of them are giving me very different numbers with a lot of calorie difference. Would appreciate any help. Thanks!
