Psoriatic arthritis is just another type of arthritis similar to rheumatoid arthritis. There have been some days I could not walk. I'm interested in starting out with some good stretching routines. Does anyone out there know of a good beginners Yoga DVD or something the like? Please let me know! If you have any other input…
I'm getting older and need to lose weight to help my heart and joints. I was disabled at a very young age and he hits keep coming but I refuse to go down easy!! Just reaching out to anyone else out there who find it challenging just to walk. My goal by the end of this year is to be 50 pounds (or more) lighter and be able…