New guy here. Recently diagnosed Type 2. Pulling a 180
39 years old, went in for a regular bloodtest for my thyroid and had blood sugars thrown in for good measure. To my surprise I was sitting at over 20.5 fasting. A real wakeup call. So i pulled a 180 degree turn on my eating habits, and myfitnesspal has been a huge help. I am still balancing my eating plan to ensure i get…
