Recently diagnosed with type 2 diabetes, i have turned my food habits around starting the beginning of April. In doing so I have managed to bring my fasting glucose from over 20 down to 6 range (+-.3) One of the foods I have found very helpfull is eggwhites and mushrooms. For volume of food the egg whites seem very low in…
39 years old, went in for a regular bloodtest for my thyroid and had blood sugars thrown in for good measure. To my surprise I was sitting at over 20.5 fasting. A real wakeup call. So i pulled a 180 degree turn on my eating habits, and myfitnesspal has been a huge help. I am still balancing my eating plan to ensure i get…
