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Activity level
I'm sure it's been asked before but can't see any that fit my circumstances. I have a job where I'm on my feet for 6 hours of the day walking at about 2mph. My tracker tells me my calorie burn is well into the 1000's! This is before any exercise. Any suggestions as to what level I should set at? I'm finding my current…
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Accurate tracker calorie burn
I'm sure this has probably been asked before but I've got a bit of a bee in my bonnet about trackers and the estimated calorie burn. My issue is really between endemondo, Garmin and Strava. I have noticed that when using my Garmin for my cycling it gives me an estimated calorie burn. Strava gives me approx half the…
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Calories
Hi guys! I have 4 stone to lose and am slightly concerned that I've been given a daily target of only 1200 calories. My job is semi active and I'm on my feet for 6 hours and have put myself in the lightly active category. Workout wise (this is where my concern fits in) I run and cycle. Both burn nearly 500 Cals and more if…
