It can be very discouraging. I wonder why I am doing all of this.
Oh I know, eating..food. I don't mean that. I mean was there something that precipitated the weight gain? For me I was having so much inner grief about things...sad about many things that eating helped me not feel anxious and depressed. So you could say it was emotional internal problems that were too painful to feel that…
And while I feel disappointed, the food was good and damn it, I'm worth it. I am going to return to my 'diet' tomorrow but I have the rest of my life to lose weight and am not going to deprive myself when an opportunity presents itself. I once lost 90 lbs on my own (30 of them were from Nutri System) and the other 60 my…
