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Where do I store my keys when running outside?
Hi my name is Micah and I am a newbie runner who apparently hasn't figured this out. So I normally just put the keys in my pocket when I am walking and have no fear of them flopping out. When I start jogging I get completely paranoid so I end up holding them in my hand the whole time I'm jogging. Please put this moron in…
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Yawning while I walk
So I started this journey back in April. 99% of my exercise is walking. More recently when I go for a walk I find my self yawning an awful lot. It only happens when I walk though. My normal day activities I'm not tired and I get plenty of sleep and I never find myself yawning. Just curious if anyone else has heard of this…
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This doesn't seem real
So I'm 6'1, 38 years old. Let me tell you what I set on MFP. I started one month ago. I weighed 230. My target weight is 180. My goal was to lose 1.5 pounds per week. My exercise consists of walking 60 minutes on Monday, Wednesday and Fridays. On Saturday's I'll walk anywhere from 1.5 hours to 2 hours. Pretty much everyday…
