Baffled and need advise
As of Friday I have been on the Keto Diet since 3/5 and had lost 21 lbs. I decided to test my Ketosis strip (urine) since it had been weeks and I am Not in Ketosis. I was bummed since I use a carb app and my macros are well under what I am allowed and never more than 20 carbs a day. So I hunkered down, went back to the…
