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Any body rocker here
I'm such a yoyo. On and off fitness. Recently I started doing the body rocker challenges. Absolutely love! Anyone else use this
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Bikini comp
So I've decided to dedicate myself to looking like a bikini comp model. Not sure I'd ever actually compete cause I'm a bit shy on stuff like that. I'm curious on how long or how obtainable my goal actually is
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I want abs! Exercises?
I am on my quest to better abs. What's the best exercises?
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Rest day??
Who here takes a rest day. Sometimes I do and sometimes I don't. Just wondering what others thoughts are on taking a rest day
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Looking for friends
Hello my name is Jewels and I'm a mother of 4 naturally and have 2 step children. I'm very into fitness and clean eating. I don't have many friends. None that workout or eat clean. So looking to find a friend that has same interests and maybe even kids as well. I swear its odd but I don't have a beat friend. Hardly even a…
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New here
I'm new on this community but not to mfp. I've been living a healthier lifestyle now for about 2 yrs. I've lost about 30 lbs in this time. I have 4 children and struggle to keep the pooch at down lol. Just looking for friends and chat :)