Am I the only one that is not using a scale weekly? A friend of mine told me that the # does not matter if you like what you see. I have to AGREE! I can't drop the lbs when I'm building muscle, so not stepping on the scale has helped my confidence tremendously! Just a recommendation for those that get depressed about a #…
Hey everyone. I'm Mackay (like Muh-K). Finally got this app and a fitness tracker and woah! Who knew I was eating so many calories?! This app is such a blessing. I'm a mom, office manager, and college student so yea, I was packing it on from sitting most of the day. I really would like to get down to 15-18% body fat so…
