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Dieting While Working in Fast Food
I recently started working at Five Guys, and while I'm happy to have a job, it's thrown a wrench in my diet plans. I only have a half hour break (over an eight hour shift) and the easiest thing for me to do is eat their food. I try to make healthy substitutions (one patty, lettuce wrap instead of bun) but I know it's not…
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Surgery Caused Undereating
I had the gastric sleeve in February, and although I've, for the most part, been able to graduate to solid food, I find that I still can't eat much. I'm averaging out about 500-600 calories a day, and I know I should be getting at least 1000. Any tips?
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Recovering From Weight Loss Surgery
On Feb 22nd of this year, I had the gastric sleeve surgery. Since beginning my journey I have lost about thirty pounds, and have recovered enough from the surgery to incorporate a healthy diet/exercise routine in my life, but still have a ways to go.
