Gained 1 pounds, strict diet for a day, and gained another .5 pound next day!
I weighed myself two days ago and noticed that I was 1 pound over that morning. Fine, not a big deal, but it bothered me so I did a strict diet (no alcohol, veggies and fruits and some carbs), and exercise (1 hour cardio), so my consumption of food probably totaled less than 1000 calories. I weighted myself today to see if…
