FlakeyMusician

Discussions

175lbs Down and I don't recognize myself anymore!
I started at 400lbs January 2016. Now I've been hovering around 225lbs since the end of December. I'm obviously fine with this. If I lose more, great. If I gain a bit, great. I've been IF 20:4 and eating Keto from the beginning, always using a macro calculator monthly to make sure my intake is on point. At the moment I'm…
8.5 months - 140+lbs gone
In October of last year, my friend visited me in Texas from Alaska. He is extremely into roller coasters so we drove to six flags. I had to take the walk of shame and not ride most of the rides. That's where the inkling of change began brewing. In December, I went to a sleep clinic to get tested due to being tired all the…