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My Diet Dilemma
So, I've been using this MFP app for almost a week now, still working out how to log everything correctly. I also started working out last week. So I am a complete fitness newbie here. May need some "explain like I'm 5" help. I've found that even though it seems like I am eating huge meals at times, I am still routinely…
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I made several posts without posting here first. So here.
Sup all. I'm Jay. Mid-30s. I'm trying to lose about 25 pounds and get stronger/faster. I've been working out and using this app for about a week or so now. Feel free to add me to your friends list if you want.
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Should I classify myself as Active or Lightly active?
I work in Retail Management, so I am on my feet for most of my shifts, walking around the store. I also do not own a car (yet, thats gonna change soon), so I take the bus and walk when I need to. I also started working out last week. Should I change my classification from Lightly Active to Active? Does the app take…
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Did I screw up my count by wearing my Jawbone while playing B-Ball?
So I am extremely new to all this,just started working out this week, and only been using MFP and Jawbone for a few days now. and something is puzzling me. My Jawbone Up24 counted 13,000 steps today. and it added an extra 1,113 calories to my diary count. I am certain that the vast majority of these steps were counted…
