Exercise Regimes with Calorie Burn
Yesterday on MFP or possibly it was Fitbit I was on a page that had multiple exercise plans (from 10 to 20 minutes long each) which also showed the attendant calorie burn. One was on "stretching" another on abs, another on quads, etc. Today I can't find it and I don't know how I got there. Anyone know what I'm referring to…
