I lost 48 pounds since 3\16\16 when i began using myfitness pal. went from 215 to 167 !
I'm so thankful for this app. it had really helped me track how i eat and it is paying off. 48 pounds lost in almost 4 months and still losing! I'm on a 2300 calorie intake everyday.i now portion my food and basically still eat all the food that i love to eat ! its a win win! its nice to go from xxl to lg on shirts that i…