Breastfeeding, TDEE & stalling. Insight?
I am down 20 lbs since I started counting calories in June. Eating 1500-1700 calories a day helped me get to where I am, but I have been stalled for several months now eating the same amount. I figured out that my TDEE is about 1700 calories, which means that eating 1700 allows me to maintain, and 1500 means a super slow…
