Fitness Advice Needed
Hello, I am a 25 yrs old, 5'2 female who weights around 132 lbs. I use to be very active, worked out 4-5 days a week (mainly weight training) and did some cardio. I was in a fairly good shape, due to watching my diet closely and doing cardio. In the past few months I've been traveling, so my diet has been terrible and the…
