How to exercise with sciatica??
I'm used to weighing myself every Sunday morning after before breakfast and after showering usually. How about everyone else?
Hi I'm Emma 34 a mommy to four boys and since my last child I can't shift any weight, :( I'm 69kg (10stone 13lbs and 5'7 size 10 -12 in clothes. My eating habits are awful, only really eat at our evening meal and pick throughout the day, I'm so tired all the time, taking iron, and multi vit plus vit b2 to try combat my…