Keto for change in lifestyle
Hello I'm Ben. I'm 34 and on a keto way of life. Just a quick hello and introduction. I began a paleo/Atkins/low carb diet 3 months ago having reached an alarming weight of 19st3. I am 6"6 and whilst I didn't look as obese as that weight sounds I needed to do something. I quickly turned into a ketogenic diet and I…
