Calories VS Macros
Im at a lost...5'4 & 153 lbs. 23.9%bf I don't understand how I weigh 153lbs but wear size small and 6/8. Last week I ate at a 1408 calories. This week 1301calories, I have been trying to count macros P-229g, C77-50g, F34-9g (I have high and low days for carbs and fats). What's more important, the number of calories…
