Cutting back on calories to make up for Parties - F 5'11"
So I had 2 Christmas parties where I ate and drank way above my calorie limits (2400 extra cal over 2 days). I currently set my calorie goals for 1700 during the week and 2000 on Sat and Sun. I was planning to cut out 400 calories (each day) for the next 6 days to make up for the Christmas parties. I was wondering if this…
