My daybook
Hi! I’m Dima and this is my daybook. I wil try to write everything I do. My diet plans on this day is: - Breakfast: oat flakes, yogurt and honey - 2 breakfast: 3 proteins with 1 yolk - Lunch: 100gr. Vegetables with 5 proteins and 1 yolk on the pan. - Noon breakfast: today I don’t have. - Dinner: salad This is a lot of…