Weightloss From 150KG to 110KG -more to go
Hi All, So I am new to this forum. From South Africa. About a year ago when I climbed onto the scale and saw that I was topping it at 150KG with a height of 1.68M; I felt quite disgusted with myself. I went onto Keto for both weightloss and to treat my IBS. A year later I am now on 110KG and have only now started to use…