Weightloss From 150KG to 110KG -more to go

vaughanza2016

Hi All,

So I am new to this forum. From South Africa. About a year ago when I climbed onto the scale and saw that I was topping it at 150KG with a height of 1.68M; I felt quite disgusted with myself.

I went onto Keto for both weightloss and to treat my IBS. A year later I am now on 110KG and have only now started to use MyfitnessPal. Lost two KG in the last 14 days.

Here is hoping to get to my next goal of 100KG and then to 90KG