I'm currently looking to lose 30-40 pounds in 6 months... I count my calories and exercise regularly now. No matter what I do, I seem to be stuck at 188.6. Am I doing something wrong now? I need to lose weight quickly, but I want to stay healthy. Any advice will help
So currently I'm 190 lbs looking to overall lose 40 lbs... I exercise regularly, but I find counting calories to be difficult. My main issue is that I stay within my 1500 calorie limit, but then I always seem to still feel hungry... Is there anything I can do? Are there low calorie meals that I can eat an abundance of ?…